“Make money or make excuses, pick one"
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Bridgette L. Collins
- Female
- Grand Prairie
- United States
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Bridgette L. Collins's Page
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Profile Information
- What type of business and how long in business:
- Health and fitness consulting - 7 years
- What Professional Organizations and/or Business Affiliations ?
- Aerobics and Fitness Association of America
- Referred By:
- Linda Gray
- About me and my business with contact info:
- Author and fitness coach, Bridgette Collins launched MAC Fitness (Making-A-Commitment to Fitness) in 2002 to educate, coach and motivate individuals who struggle with implementing healthier lifestyle habits. She is skilled at creatively crafting solutions to help her clients overcome the physical, financial and emotional consequences of physical inactivity and poor nutritional habits.
Bridgette has worked as a certified personal trainer, both privately and for Bally’s Total Fitness, and she holds a personal trainer certification through the Aerobics and Fitness Association of America. Combining her fitness training and passion for healthy living with nearly twenty years of human resources and program development experience, Bridgette delivers practical health and fitness solutions.
A motivational speaker and facilitator, Bridgette travels throughout the country delivering a message that empowers audiences to make positive lifestyle choices. She writes a health column for L.I.V.E and Victorious Magazine, two lifestyle magazines that feature information and inspiration to enable readers to reach their God-given potential, and has also served as a fitness consultant for an Internet radio station and an online lifestyle management program.
Bridgette has been an avid runner for more than 10 years, participating in a host of 5K and 10K races and completing four marathons and two half-marathons. In an effort to share the benefits of a consistent running program, she has coached several group training programs to provide beginner walkers and runners weekly instruction for improving their fitness level.
Visit Bridgette on www.BridgetteCollins.com.
- Name of your Church, Non Profit Groups, Clubs and others organizations - You can search for your members and your members can find you by using the search box on the "Members Page"
- Member - Golden Gate Missionary Baptist Church
Volunteer - KwanzaaFest
Volunteer - Lupus Foundation
Volunteer - Crohn's and Colitis Foundation
- My Website:
- http://www.BridgetteCollins.com
More about Bridgette (Coach Collins)
Looking for an in-depth perspective on how to live healthier? Check out Coach Collins’ books, Destined to Live Healthier: Mind, Body and Soul and Imagine Living Healthier: Mind, Body and Soul, two entertaining and inspiring books that offer a collection of fictional stories that tell of real life challenges with weight, health, work, marriage and lack of self-love. The characters draw in readers as they learn how to free themselves: mind, body and soul.
Check out Coach Collins' Videos
Re-Imagine Fun in the Kitchen with Coach Collins and Chef Harris... Creativity in your own kitchen will be essential for your journey to live healthier.
"Breakfast Frittata"
"Oven Fried Chicken, Macaroni and Cheese, and Vegetable Medley"
"Spaghetti and Garlic Bread"
Check out Coach Collins' Videos
Re-Imagine Fun in the Kitchen with Coach Collins and Chef Harris... Creativity in your own kitchen will be essential for your journey to live healthier.
"Breakfast Frittata"
"Oven Fried Chicken, Macaroni and Cheese, and Vegetable Medley"
"Spaghetti and Garlic Bread"
Bridgette L. Collins's Photos
Bridgette L. Collins's Videos
Bridgette L. Collins's Blog
Good Fat and Bad Fat: Do you know the difference?
Most foods contain several different kinds of fats (e.g., saturated, polyunsaturated, monounsaturated and trans fats). It’s no secret that some kinds are better for your health than others are. That’s why you don't need to completely eliminate all fats from your meals. Instead, choose the healthier types of fats and enjoy them in moderation.
Healthy fats
When choosing fats, your best options are unsaturated fats: monounsaturated and polyunsaturated fats. These fats, if used in pla… Continue
Healthy fats
When choosing fats, your best options are unsaturated fats: monounsaturated and polyunsaturated fats. These fats, if used in pla… Continue
Posted on August 8, 2009 at 10:46am —
Living Healthier in the Midst of Uncertainty
At a time when the world is reeling from the worst financial collapse since the Great Depression, most people are experiencing an economic recession that will undoubtedly have an impact on their lives for the remainder of 2009. Each day we hear about companies failing, industries needing government assistance, retailers struggling, increased joblessness, housing foreclosures, and more. Even more overwhelming and frustrating are our daily thoughts, feelings and activities that revolve around a bu… Continue
Posted on February 28, 2009 at 9:08pm —
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I hope you had a GREAT day! I am spreading the news about the Black Shopping Channel that celebrities are promoting to support black businesses (products/services). Take a look and if you want to setup your own ESTORE and become a BSC Member click here the sponsor number needed on the form is 8324521558.
With that being said I invite you to take a Coffee Break, Mon-Fri at 11:30 AM EST, call 605-475-6400 enter code 1066210 and find out what buisness is BOOMING and what products individuals are RAVING about! If your looking for 7 ways to earn extra money with just one business (low start-up under $50) - on the spot/weekly/monthly bonus INCOME (by providing a HEALTHY product that all most all individuals (adults and children) drink (coffee (black, latte, mocha), green tea, and/or hot chocolate) , you can go to www.wwbmg.com/HB and watch the video, or if your looking for ideas on fundraisers and/or ways to increase your clientele you can visit www.wwbmg.com, email me at ceo@wwbmg.com, or give me a call 832-452-1558.
Have a Blessed Day - Remember to add me as a friend,
Keisha
Hello and welcome to Business Initiator.
I hope you find this online community as exciting as I have. First of all I would like to wish you the best of luck with your business here. With economic times being what they are we need all the help we can get when it comes to our being able to generate business and keep as much of our income as possible.
If you are an online shopper or you know someone who is I would ask that you consider stopping by my page and take a look at my video on Aisle19. Aisle19 is a FREE membership program that lets you shop online at over 700 major retail and online stores. Many of them you may already be currently shopping at. What Aisle19 will do is let you shop at a discount savings and it will pay back to you cash on your own shopping.
As entrepreneurs in these tough economic times we need to stretch every dollar we get. After all, it is your money and it just makes sense to try and keep as much of it in your own pocket as possible. Also, I would be honored if I could be counted as one of your friends. Once again, I wish you the best of luck with your endeavor and welcome to Business Initiator.
John Workman
(LETS BE FRIENDS AND NETWORK)